Saturday 8 June 2013

Sugababe Heidi Range enjoys tough gym session in Liverpool ONE

Sugababe Heidi Range enjoys tough gym session in Liverpool ONE


Strictly Come Dancing star enjoys rigorous workout


Sugababes Heidi Range with trainer Darren Johnson



Sugababes Heidi Range with trainer Darren Johnson
Having stepped up her fitness with non-stop energetic routines on last year’s Strictly Come Dancing (Dancing On Ice - JEF), Heidi Range is already in pretty top-notch shape.
But you don’t get a fabulous figure and keep it without some effort, so while she was back in Liverpool visiting friends and family the Sugababe took the opportunity to join her sister Hayley for a tough gym session.
 The girls were put through their paces by trainer Darren Johnson, who works out of the Gym Group at Liverpool One.
 Insider hears Darren gave Heidi – who recently celebrated her 30th birthday – and Hayley a rigorous but fun routine to follow, leaving them with aching legs.
 So much so, in fact, that the singer Tweeted the next day: “@DarrenJohnson69 Thank you for the full on workout. Ouch though, me and @Hayleyrange are feeling it today!”